Diabetes is a disease that requires some serious changes to a person’s diet. No more can those overly sugary treats be a staple. A diabetic diet needs to be rich in fresh vegetables, ..
Blood pressure is one of the standard vital signs that are checked at nearly every encounter with a health professional. This measurement is an indicator of current heart health but ..
Heart rate charts can both help people determine their general fitness level and adjust the intensity of exercise based on physiologic cues. Heart rate measures the number of times ..
While most people know the risks associated with high blood pressure, having blood pressure that is too low can also cause problems. Blood pressure is usually recorded as two numbers: ..
Cholesterol is a necessary lipid that is important to the structure of cells and regularly circulates in the blood. It is a waxy lipid that can enter the body from outside sources ..
There's nothing more important to a person’s fitness and overall health than the performance of their heart. The heart is everything to a body. It pushes the blood throughout, ..