Diabetes is a disease that requires some serious changes to a person’s diet. No more can those overly sugary treats be a staple. A diabetic diet needs to be rich in fresh vegetables, ..
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Blood pressure is one of the standard vital signs that are checked at nearly every encounter with a health professional. This measurement is an indicator of current heart health but ..
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Heart rate charts can both help people determine their general fitness level and adjust the intensity of exercise based on physiologic cues. Heart rate measures the number of times ..
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While most people know the risks associated with high blood pressure, having blood pressure that is too low can also cause problems. Blood pressure is usually recorded as two numbers: ..
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Cholesterol is a necessary lipid that is important to the structure of cells and regularly circulates in the blood. It is a waxy lipid that can enter the body from outside sources ..
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There's nothing more important to a person’s fitness and overall health than the performance of their heart. The heart is everything to a body. It pushes the blood throughout, ..
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