Fitness

thumbnail of Heart Rate Devices Give New Insight Into Heart Health

Heart Rate Devices Give New Insight Into Heart Health


There's nothing more important to a person’s fitness and overall health than the performance of their heart. The heart is everything to a body. It pushes the blood throughout, ..

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thumbnail of Meet Your Fitness Goals Using a Pedometer

Meet Your Fitness Goals Using a Pedometer


A pedometer can help get you on the fast-track to being fit. A pedometer is a small device that adds up how many steps that you take. A pedometer can help be a motivational and tracking ..

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thumbnail of Everything You Need To Know About Orthopedics & Sports Medicine

Everything You Need To Know About Orthopedics & Sports Medicine


One of the biggest businesses in the world is the business of sport. Professional sports leagues are worth billions and the players often find multiple millions of dollars at stake. ..

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thumbnail of Get Fit Using Personal Health Monitors

Get Fit Using Personal Health Monitors


Almost everyone is taking better care of themselves these days. One of the reasons people are doing better is that they can see tangible results. There are more ways to track our health ..

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thumbnail of Choosing the Best Protein Supplements

Choosing the Best Protein Supplements


There are a lot of different ways in which people attempt to improve their bodies. Some people want to be thinner. Some people want to put on more muscles. There are as many body goals ..

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thumbnail of The Breakdown of Sports Nutrition Supplements

The Breakdown of Sports Nutrition Supplements


The field of athletics is more competitive than it’s ever been. With incredibly high priced salaries and billions of dollars filtering through them, sports is one of the biggest ..

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