HealthyChoice.org - Health and Wellness

Choosing the Best Protein Supplements

There are a lot of different ways in which people attempt to improve their bodies. Some people want to be thinner. Some people want to put on more muscles. There are as many body goals ..

The Breakdown of Sports Nutrition Supplements

The field of athletics is more competitive than it’s ever been. With incredibly high priced salaries and billions of dollars filtering through them, sports is one of the biggest ..

Keeping Track of Your Body Fat is Sure to Improve Your Fitness!

There’s so much more to a person’s fitness level than merely what they weigh. In the past scales and monitors were used to give a person’s weight and that’s all that many people ..

Physical Activity Best Practices

One of the biggest benefits of increasing your rates of physical activity is gaining more muscle. After the age of 30, most people lose an average of three to five percent of muscle ..

ACLS Certification

Advanced cardiovascular life support (ACLS) includes a specified set of clinical interventions that are used to treat life-threatening cardiovascular emergencies, including heart attacks, ..