HealthyChoice.org - Health and Wellness

Eating Lactose Free Is Very Possible

There’s a huge number of people who suffer from lactose intolerance. If they eat dairy products which contain lactose, they suffer from consistent and uncomfortable symptoms. Bloating ..

The Impact of Food on Gout

People with gout know just how painful and debilitating a gout flare up and attack can be. The pain is rather hard to forget. Gout is an acute form of arthritis that attacks specific ..

What Are Lectins?

Life is made up of three main components: proteins, sugars, and fats. Proteins are long chains of carbon, nitrogen and oxygen that form a cell's machinery. Sugars are rings of ..

What is the Keto Diet and How Does it Work?

The keto diet has existed for almost a century, but it has become especially popular in the last few years. Many people have successfully lost weight and improved their health with ..

Food Allergies Are Everywhere

Food allergies are common and affect many people of all ages. Food allergies can affect people in different ways. An allergic reaction to food occurs when your body mistakes the food ..

Rehab Can be the Answer for an Eating Disorder

Eating disorders are serious illnesses that may be fatal if left untreated. Eating disorders cause issues with a person’s eating behavior which may include obsessions with food, ..